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Your Fitness Motivation

Your goals. Your body. Your journey
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About Me

Hi! I'm Amanda, ISSA Certified Personal Trainer and Nutrition Coach.

I was diagnosed with PCOS in my teens and once weighed over 200 lbs, so I understand how frustrating weight loss can be. After losing 60+lbs myself, I learned that lasting change doesn’t come from quick fixes, but from sustainable habits that support your body.

 

With over 10 years in the fitness space, I’m passionate about helping others lose weight in a healthy, realistic way—no gimmicks, no crash diets.

If you’re ready to stop starting over and want a plan you can actually stick to, I’d love to support you.

Services Offered

Nutrition Coaching

    Stop guessing what to eat. This package offers:
    • Fully personalized meal plan designed around you
    • Online consultation
    • Regular check-ins to keep you consistent (once per week)


6 Week Glow Up Plan

    Jumpstart your weight loss journey with this 6-week workout plan - no equipment needed, no excuses. Enjoy 4 workouts per week through the app, for a total of 24 workouts. No gym required — train anytime, anywhere, at your convenience.

Need more information?
 

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